All Posts

Have you ever felt like you’re capable of more — but not quite sure what’s holding you back? You’re not alone. Many talented professionals reach a point where they want growth, meaning, or better balance — but they’re not sure how to get there. That’s where leadership and life coaching  come in. Leadership coaching helps you unlock what’s already inside you: your potential, your purpose, and your confidence. 1. Coaching Builds Confidence A good coach doesn’t hand you the answ

As a teen I realized my purpose in life was to help others. For as long as I can remember, I’ve been passionate about helping people grow...

I don't think I'm the only human who has high standards for themselves and is also their harshest critic. Being the last of 9 kids probably had something to do with it - achieving things might have been a way to stand out. I'm not sure where this comes from, but my junior high and high school years were filled striving - football quarterback, junior high valedictorian, high school band and choir, state vocal competition, class and student council president, basketball, state

In my way of looking at life, D-Day was my life after reading "Desiderata." My Catholic faith started my spiritual walk, and Desiderata helped engage my head and spoke to practical ways to see and engage with the world - making the spiritual walk my own. I have always had a copy of it somewhere throughout my life - at home, during wartime, in every office - including the Pentagon. I share it with you below - would love to hear your thoughts: Desiderata:  Go placidly amid the

In today's ever-evolving business landscape, leadership skills are more essential than ever to drive success and inspire teams towards a common goal. One effective way to enhance leadership abilities is through expert coaching techniques, which offer personalized guidance and support to individuals looking to elevate their skills to the next level. I believe that a care and concern for those we lead is essential to true leadership; the kind intrinsic in "loving your neighbor.

Leadership is essential for the successful operations of organizations throughout our society. One area where exceptional leadership is cultivated is in the military. The structured environment, high-stakes decision-making, and emphasis on teamwork create a breeding ground for effective leadership skills to thrive. In my case there is an additional element to my leadership. "Sir, why are you smiling?" I've been asked that many times in my life. The most memorable was was whi

Servant leadership is a transformative approach to leadership that focuses on serving and empowering others to bring out their best. This leadership style has gained popularity in recent years for its effectiveness in cultivating a positive work culture, increasing employee engagement, and driving overall corporate success. At Gaston Leadership Coaching, we align ourselves with this approach. My view of the best approach to leadership has always been a combination of what I l